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Who can benefit from
massage therapy?
People from as young as a few months to those in the later life benefit
from professional massage.
What are some
of the benefits of massage therapy?
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Decrease blood pressure |
Relieve symptoms of anxiety and stress |
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Increase joint mobility |
Relieve muscle and joint soreness |
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Increase flexibility |
Increase circulation |
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Increase immune function |
Increase lymphatic
circulation |
What should a client expect
on the first visit?
On the first visit the massage therapist will discuss
the client's reasons
for seeking a massage as well as current physical condition, medical history,
lifestyle, stress level, or specific areas of pain. Having
privately disrobed to his or her individual comfort level, the client will lay
between two
sheets with a blanket for warmth. Respecting the clients
privacy the therapist will undrape that part of the body which
is being massaged. Relaxing music is generally played
to aid in the relaxation.
Are there different kinds
of massage?
Yes, there are many types of massage. Some of
them are discussed on the techniques page.
How will I feel after the
massage session?
Most clients tend to feel very relaxed. There are times when
clients have a feeling of increased energy or greater mobility in their
body. Sometimes, with deeper massage the client may feel
that the muscles are sore for a day or two, but generally no longer than
that. Clients are recommended to increase their water intake
after a massage to flush out some of the metabolic waste which may have
been held in the tissue, while rehydrating the body
Are there any reasons that would make massage
unwise?
Yes. There are some general contraindications for massage therapy.
Letting the massage therapist know of any heart, circulatory, skin
conditions, or some form of infectious diseases can be some
contraindications. When a client is at the beginning stages of a
cold or flu are another contraindication.
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